The hypnotic power of music explored
If you read reviews of live concerts you often come across some of the same hyperbolic words. The reviewer will...
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What is a Beer Belly and is it an Issue?
The term beer belly has some serious negative connotations. While some are unwarranted others are well-founded. Let’s dive into the...
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7 Changes to make to lower your risk for stroke
1. Consume fruits and vegetables Preventing stroke isn’t as difficult as most people tend to think. Implementing small changes in...
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Happiness is a choice: how to stay happy in this hectic world
It is easy to be a grinch with all the stress that you face daily. However, happiness is a choice...
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Chewing Gum Makes You More Alert – Benefits of Chewing Gum
Looking for something that keeps you alert and active all the time? Worry no more! Research conducted by different institutions...
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The best ways to relieve stress and anxiety
In modern times it has become popular to complain of stress and anxiety. In the work environment, it can be...
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The Sad Truth About How to Live Longer
Every week there is a new must-have drink, superfood, diet or idea to making you live longer. In reality, very...
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The Best Way to Lower Cholesterol
High Cholesterol is one of the biggest killers in the world today. If you suffer from high cholesterol you need...
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Why an expiry date doesn’t matter as much as we think?
People take expiration dates way too seriously. Like we have seen people who used to freeze their ground beef before...
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The best way to dry your raspberries
When the raspberry season arrives my kids and I are always excited to venture out to the back garden and...
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